Silkworm pupa is rich in nutrients, including protein, fat, vitamins, sodium, potassium and so on. . Silkworm pupa is rich in nutrients and can be consumed. But before consuming silkworm pupae. You must thoroughly wash the metabolic substances inside and outside the chrysalis and consume it in moderation. People with a history of allergy, especially those with a history of food allergy such as fish and shrimp, should avoid eating silkworm pupae to avoid allergy.