Lumbosacral myofasciitis refers to lumbosacral myofasciitis, you can walk moderately, but be careful not to walk for a long time. Lumbosacral myofasciitis can walk moderately, which can strengthen the muscle strength of the low back and help the condition recover. But repetitive or prolonged activities will lead to muscle fiber overload, muscle hypoxia and local ischemia, causing pain. One should pay attention to the combination of labor and rest. If you take a long walk, it may aggravate the strain and cause the pain to be more serious. It is recommended to avoid keeping the same position for a long time or overworking in general. Lumbosacral myofasciitis in the exercise should be scientific exercise, warm up before exercise, and in the exercise to gradually increase the intensity of the exercise, it is recommended to train under the guidance of a specialist, if necessary, you can also wear a waist protector for exercise. Usually pay attention to local warmth, avoid catching cold, do not sleep in a damp place. If the symptoms of lumbosacral fasciitis are more severe, it is recommended to treat it properly under the guidance of a doctor.