The common ways to regulate qi and blood insufficiency and body thinning include diet regulation, Chinese medicine regulation, acupuncture and so on. 1. Dietary management: patients with insufficient qi and blood can consume jujube, angelica, yam, astragalus, ginseng, etc. to nourish qi and blood. 2. Chinese medicine: patients with qi and blood deficiencies can take medicines such as Bazhen Tang and Shiquan Daxin Tang under the guidance of a doctor to benefit qi and replenish blood (replenish qi and blood in the body). 3. Acupuncture and moxibustion treatment: patients can be selected to acupuncture acupuncture points such as Shenque, Guanyuan, Ashansanli, Diaphragm Acupuncture Points, Zhongkou, Spleen Yu, Stomach Yu and other acupuncture points for acupuncture and moxibustion operation. Daily pressure can also be applied to the above acupoints, which can also play a certain role in regulating. It is recommended that patients seek medical advice in a timely manner, under the guidance of a doctor to carry out reasonable treatment, do not take or acupuncture operation, so as not to delay or aggravate the condition.