Children can eat goji berries, children eat goji berries have the following benefits: 1, promote vision development, goji berries are rich in vitamin A and carotene, vitamin A is an important part of the visual cells, so eat goji berries can promote the development of children’s eyesight. 2, to promote the growth of bones, teeth, goji berries are rich in calcium and iron ions, can promote the development of the child’s bone, and goji berries in the calcium ions, phosphorus is a component of teeth. 3, to promote brain development, goji berries are rich in saturated fatty acids, can promote the development of the child’s brain. The components of the wolfberry, eating wolfberry can promote the growth of children’s teeth. 3, promote brain development, wolfberry is rich in unsaturated fatty acids, can promote children’s brain development. Although there are many benefits of wolfberry, but also to eat in moderation, because the wolfberry is hot, more suitable for the liver and kidney yin deficiency of children to eat, too much to eat will lead to the child to appear in the body hot and dry, on fire and other symptoms.