Jumping rope on both sides of the abdomen has a bulge may be a hernia, need to stop exercise, hernia serious need surgery. Jumping rope on both sides of the abdomen has a bulge, more consideration of hernia, strenuous exercise so that the abdominal wall mass protruding, can be touched with the hand, and with a slight sense of swelling and pain. Hernia early in the lying position in their own back or can be pushed back, so the patient needs to stop jumping rope immediately, lying on the ground for a period of time, try to push the bulge back to its original position. If the bulge can not be completely back, and the pain is getting more and more intense, the hernia contents may be stuck, it will gradually evolve into difficult to recover hernia, strangulated hernia, incarcerated hernia, caused by intestinal obstruction, vascular compression, intestinal function will be affected, and even life-threatening, the need for timely surgical treatment. Therefore, jumping rope on both sides of the abdomen have a bulge need to be dealt with in a timely manner, they can not deal with, remember to go to the hospital immediately.