If you have a bloated stomach, you can use abdominal massage, take medication, hot compresses on the stomach and acupoints, usually pay attention to diet, as follows: First, abdominal massage, rubbing the stomach clockwise and repeatedly in the abdomen can promote blood circulation in the abdomen and relieve the feeling of bloating. Second, take drugs, you can eat drugs to promote gastrointestinal power, such as morpholine, domperidone, mosapride, etc. You can also eat medicinal charcoal tablets, which can quickly absorb the gas and relieve the feeling of bloating. Third, hot compresses on the stomach, you can use a hot water bag or warm stickers to apply hot compresses on the stomach, which can relieve the discomfort of the stomach, you can also drink warm boiled water. Fourth, acupoints, commonly used acupoints are Shen Que, foot Sanli, Tianshu, through continuous stimulation to achieve the role of dredging the channels and regulating the function of the spleen and stomach. Fifth, pay attention to diet, to light, easy to digest food, do not eat easy to produce gas and stimulating food.