Can I eat black beans in early pregnancy?

It is possible to eat black beans in early pregnancy. Black beans contain a variety of nutrients, containing a variety of high-quality protein, as well as fat, vitamins, and a variety of trace elements, which can provide great help to supplement the needs of pregnant women and fetal growth during pregnancy. However, do not eat more black beans, but eat them in moderation. In addition, women should be prohibited from eating spicy and stimulating foods, and from eating foods that are too cold and too cold during the early stages of pregnancy. At the same time, pay attention to rest, avoid strenuous exercise, prohibit sexual intercourse, and take oral folic acid until 3 months before pregnancy.