There is no “best” food to repair the gastric mucosa, patients with poor stomach usually need to easy to digest, high fiber food, can repair the gastric mucosa to a certain extent.
When the gastric mucosa is damaged, you can eat mild, high-fiber foods, such as millet porridge, apples, kiwi, yams, soybean products, sweet potatoes and spinach, etc., which is conducive to the recovery of the condition. In addition, in daily life, do not overeat, should pay attention to a light diet, three meals at regular intervals, in order to effectively reduce the stimulation of the gastric mucosa.
It should be noted that food can only play a supplementary therapeutic effect, if there is no relief for a long time, it is necessary to follow the doctor’s instructions to take drugs to inhibit gastric acid and protect the gastric mucosa for treatment, such as omeprazole, lansoprazole, magnesium aluminium carbonate and aluminum thioglycollate and so on. When stomach discomfort occurs, consult a doctor immediately and get treatment as soon as possible under the guidance of a professional physician.