The symptoms of lumbar pain in the morning: 1, may be because of high-intensity physical exercise during the day, will make the muscles of the lumbar back in a tight state, the body lactic acid metabolites accumulate too much, sleep at night when the rest is not enough, it is difficult to timely decomposition of excess lactic acid, there will be symptoms of lumbar back pain appear. 2, sleep when the bed is not suitable hard and soft, night lumbar back muscles are not adequately supported This can lead to muscle rest or muscle overstretching, causing strain on the lumbar muscles, especially after the cold, the symptoms are obviously aggravated. Therefore, the symptoms of morning low back pain must be promptly clarified, give reasonable treatment, maintain good rest, avoid high-intensity physical work, properly strengthen the exercise of the low back muscles, you can apply heat, physiotherapy for local relief, or take oral celecoxib to relieve pain symptoms. If the symptoms of morning back pain are not relieved within a short period of time, you must go to a regular hospital in a timely manner and do not delay your condition.