The following measures can be taken to deal with the pain in the head of the foot bone: firstly, the patient must remain strictly bedridden, braked and rested in the near future. Continuing to go down to the ground for weight-bearing activities at this time may cause the damage or inflammation here to be aggravated. Secondly, patients can use black ointment externally on the painful part, such as Zhenjiang ointment, dog skin ointment and so on. The use of thicker plasters here, first, can play a role in activating blood circulation and removing blood stasis, reducing swelling and relieving pain. Secondly, it can supervise the patient and prevent him/her from going down to the ground for weight-bearing activities. Third, if the patient feels that the pain is more intense, he can take oral nimesulide, ibuprofen and other drugs to reduce inflammation and relieve pain. Fourth, if the patient has taken the above measures and there is no obvious relief within 3-5 days. Need to go to the orthopedic department in time, to clarify the cause of the disease and then target treatment. For example, there may be inflammation of the joints or ligament damage, then you need to continue to carry out the above measures. If it is clear that there is a fracture or dislocation, then conservative treatment or surgery is needed to restore and fix the fracture or dislocation.