At present, there is no authoritative information to clarify that the recovery of kidney qi has stages, and the indications of kidney qi recovery are mainly the disappearance of the symptoms of kidney qi deficiency such as lumbar and knee soreness and tenderness (a feeling of soreness and weakness of waist and knees), fatigue, oedema, nocturnal urination, spermatorrhea and premature ejaculation, and so on. Kidney qi deficiency can be manifested as soreness and weakness of the waist and knees, fatigue (mental exhaustion and physical weakness), tinnitus and deafness, frequent nocturnal urination, spermatorrhea and premature ejaculation in men, and drenching menstruation and excessive menstrual flow in women. If the kidney qi is deficient for a long time, it can involve the kidney yang, resulting in yang deficiency, which is characterized by generalized edema, most obvious below the waist, short urine, aching and cold pain in the waist and knees, diarrhea, and a blank complexion. At present, there is no stage of recovery of kidney qi, so there is no stage of reaction. If the Kidney energy is restored, the above symptoms will gradually disappear, the spirit will recover, the soreness and weakness of the waist and knees will disappear, the urination will be normal, and the male and female reproductive functions will return to normal. To ascertain whether Kidney Qi has recovered, it is recommended to go through a doctor’s diagnosis.