How often a man has sex under normal circumstances may be based on his own actual situation, and there is no specific rule.
An average man can have sex 2-3 times a week to keep his body in good health. If it is between 30 to 40 years old men, may need 3 to 4 days to have sex once, and between 40 to 50 years old men may need to have sex once a week or so, these are more normal phenomena.
If men always go a long time without releasing their desires or not having sex for a long time, these can be detrimental to the body, but having sex too often is not good either. The best thing to do is to decide according to your actual situation.
If the number of sex life is too little, then the semen in the male body will accumulate too much for too long, which may lead to inflammation such as prostatitis in men over time. If the number of sex life is too much, it may lead to men’s overwork, fatigue, but also affect the normal work, life, and may even have sexual dysfunction.
So men of different ages should decide the frequency and times of sexual life according to their own physical condition. Appropriate sexual life can delight the body and mind, relieve physical fatigue, and also solve the physiological needs.