The recipe of three meals a day for 80-year-old people is arranged in this way. In the morning, the meal requirements are relatively simple, you can drink a glass of milk, a bowl of soy milk or a bowl of thin rice, eat an egg, one or two bean curd, two or two bok choy, bok choy as much as possible chopped up, because the 80-year-old people chewing function is poor. For lunch, you can eat one or two taels of rice, two taels of tofu, one or two taels of pork liver chopped into puree, and 50g of sea fish. Dinner should be even simpler, you can have a little thin rice, two or two bean curd, 50g of fish, and half a steamed bun. In between meals, you can have a glass of yogurt at around 10 am and add half a fruit, such as an apple, at around 4 pm.