Mushroom is also known as chicken feet mushroom, mushroom, mushroom, hemp mushroom, etc. It is flat in nature, sweet in taste, and belongs to the spleen, stomach and lung meridians. Effects: Strengthening the spleen, opening the stomach, calming the liver, and transmitting rashes. Suitable for people: mushrooms fried or boiled can be used for people with poor appetite and stomach discomfort; fried or boiled can be used for people with dizziness and headache; boiled with crucian carp can be used for people with measles who can’t get through the rash. Nutritional value: Dried mushrooms contain more protein, carbohydrates and dietary fiber, calcium and other ingredients. Serving method: Fresh mushrooms are suitable for stir-frying, stewing or cooking in soup; dried mushrooms need to be soaked in water before cooking. Cautions: Mushroom is a kind of hairy food, dizziness, headache, asthma, skin diseases and other people should not eat mushrooms. In the case of daily consumption, the effectiveness of food is limited and cannot play a role in treating diseases. If you have any discomfort, please consult a doctor to avoid delaying your condition.