Tachycardia may be sinus tachycardia, ventricular tachycardia, atrial tachycardia, etc. Exercise does not improve tachycardia.
1. Sinus tachycardia: Sinus tachycardia is divided into physiologic tachycardia and pathologic tachycardia.
(1) Physiological tachycardia is usually caused by emotional excitement, drinking alcohol, coffee, etc. It can be relieved by itself and does not need treatment.
(2) Pathological tachycardia is usually related to pulmonary embolism, acute heart attack, anemia, drug effects, etc. Patients should avoid strenuous exercise, and can take jogging, walking and other low-intensity aerobic exercise under the guidance of the doctor, as well as taking medications such as metoprolol succinate to control the heart rate.
2. ventricular tachycardia: ventricular tachycardia is common in coronary artery disease, myocarditis, heart failure, etc., the patient is not recommended strenuous exercise, in the stable period of the condition of the doctor under the guidance of a moderate amount of physical exercise, such as slow walking, tai chi, etc., can help to improve the body’s physical condition.
3. Atrial tachycardia: atrial tachycardia is usually caused by cardiopulmonary disease, should avoid strenuous exercise to prevent the burden on the heart, patients can be in stable condition to moderate physical exercise, relax the patient’s body and mind, maintain a healthy body weight, can be beneficial to the recovery of tachycardia.
Tachycardia patients should choose the intensity of the exercise under the guidance of the doctor according to their own situation, do not overdo exercise, exercise pay attention to good protective measures, so as not to cause damage to the body.