Stir-fried red beans barley ground into powder can drink directly, not fried can not be directly eaten. Job’s tear grains, red beans, barley are more common medicinal food, not only for the body to supplement the required nutrients, but also has a water retention (to facilitate urination, eliminating edema), detoxification pus, dehumidification, etc., the way to eat is also more. If it is directly ground into powder, you need to first red beans, barley fried to let it fully cooked, so that can be better absorbed and utilized by the body to play a relevant role and effect; if not fried raw red beans, barley can not drink directly, otherwise it may lead to bloating, diarrhea and other digestive discomforts, it is difficult to be digested and absorbed. In addition, the consumption of red beans should pay attention to the lack of yin and fluid should be avoided. Adverse reactions and contraindications of Job’s tears are not clear. Adzuki bean barley itself is good for the body, but you need to master the correct way of consumption, it is recommended to follow the guidance of professionals.