One month after internal fixation of lumbar one compression fracture, it is not recommended to carry out weight-bearing activities such as walking with dumbbells.
One month after lumbar compression fracture, the fracture has not completely healed, so it is not possible to carry out lumbar weight-bearing, which will easily lead to further collapse of the vertebral body, so that the preliminary treatment fails, and in serious cases, it can also cause the patient paraplegia.
Within one month after the lumbar fracture, patients need to wear a brace to protect the lumbar spine, avoid weight bearing, sitting, standing and bending. Strengthening the lumbar back muscle training can be carried out, such as three-point support, five-point support exercise, etc., is not recommended to carry out strenuous exercise.
In general, at least two months after the vertebrae compression fracture, the patient can wear lumbar protective gear protection to exercise activities away from the bed.
It is recommended that patients exercise under the guidance of a physician to avoid injury due to improper self-exercise.