What is the food containing pungent, common pungent refers to pungent in spicy, with strong stimulating, such food contains onion, garlic, leek, ginger, wine, chili, pepper, pepper, cinnamon, star anise, cumin, etc.. Spicy food for the general population, consumption is a lot of benefits, it can not only improve the taste of food, but also has a role in the cold and dehumidification, but also has the effect of lowering fat and weight loss, so that blood pressure is lowered, beauty and skin care. So in daily life appropriate consumption of spicy food is good for the body, remember not to eat too much.