Patient: Description of the condition (onset time, main symptoms, hospital visited, etc.): More than a year, frequent nighttime urination Once went to the county hospital, some improvement Is it possible to slowly regulate through food therapy? Urologist, Aviation Industry Central Hospital: There are many reasons for frequent urination at night. You should not drink more water before going to bed, and people over the age of forty-five should not drink too much water in the afternoon (with the exception of course of strenuous exercise or exertion). Dietary treatment or conditioning for prostate disease is possible. More exercise, avoid sedentary or long bicycle rides, regular sex life, less spicy and stimulating food, less alcohol, and not more fatty food are all good adjustments. Men can eat more tomatoes, either raw or cooked. Other things such as onions, mushrooms and mushrooms are helpful.