What to do if you drink too much and feel bad the next day

Drinking too much alcohol is difficult the next day, usually with dizziness, fatigue, headache or stomach upset, you can take a moderate amount of honey water, watermelon juice, pay attention to rest, etc., to relieve. 1. Take honey water in moderation: hard to drink after drinking can be relieved by taking honey water and other ways to improve the role of osmotic diuretic, accelerate the metabolism of alcohol discharge. 2. Watermelon juice: watermelon juice after drinking, discharge a large amount of urine, alcohol is also discharged with the urine, can be very good to relieve the symptoms of hard to drink. 3. Pay attention to rest: drink the next day may be weak, dizziness, at this time pay attention to do not drive and work at height, pay attention to rest. Before drinking, you can drink some appropriate gastric drinks to increase the thickness of the gastric mucous membrane, to ease the speed of intestinal absorption of alcohol, after drinking, you can eat some fruits to help detoxify, relieve nausea and vomiting, you can also take a hot bath to improve the circulation of body fluids, to alleviate the difficult situation.