Eating eggs in moderation for healthy people does not affect blood lipids, but long-term overconsumption can affect blood lipid levels. Eggs are rich in nutrients, containing 13.3g of protein, 8.8g of fat, 585mg of cholesterol, 154mg of potassium, 56mg of calcium, 293.8mg of choline, and are rich in amino acids such as leucine and lysine, which can replenish the body’s required energy and the above mentioned nutrients when consumed in moderation. However, due to the high cholesterol of egg yolks, excessive consumption of eggs may lead to excessive intake of cholesterol, thus affecting the blood lipid level of hyperlipidemia patients. And excessive consumption of eggs also tends to cause gastrointestinal discomfort, abdominal distension, abdominal pain and other symptoms. In addition, those who are allergic to eggs should not consume eggs.