How to drive a sore shoulder

Shoulder pain occurs when driving, mainly because the shoulder joint position is continuously exerted when driving, such as keeping the abduction and anterior drive state muscle fatigue, and sometimes open the window when driving, resulting in the shoulder joint part of the cold, will aggravate the symptoms of this pain. The following measures should be taken: 1. Keep the shoulder joint strictly warm to avoid getting cold, you can apply a warm water bag or hot compress with hot coarse salt to effectively improve blood circulation and reduce the symptoms of soreness. 2. The shoulder must be in a relaxed state, with a soft pillow under the elbow joint for support, so that the shoulder joint muscles can relax and help recovery. 3, The ointment can effectively relieve the symptoms by activating blood circulation, relaxing the muscles, relaxing the muscles and promoting the metabolism of inflammation and metabolites.