Chinese medicine nutritional point of view, pears are cool in nature, consumption will not be on fire. “On fire” is a folk saying. According to the nutritional perspective of Chinese medicine, it is easy to catch fire by eating spicy, stimulating, warm and greasy foods. Pears are cool, consumption will not appear on the fire performance. Pears are sweet, slightly acidic and cool in nature. It belongs to the lung, stomach and heart meridians. It has the effect of clearing the lungs, resolving phlegm, generating fluids and quenching thirst. Mostly used for lung heat and dry cough, fever and thirst and other diseases. Note that people who are prone to diarrhea with cold spleen and stomach should eat with caution, such as the elderly and children with cold spleen and stomach can cook pear water and pear porridge. Fresh pears are suitable for direct consumption, and can also be juiced or made into dried fruit for consumption. It is recommended to drink more water and eat less spicy and stimulating food. Also avoid large fluctuations in mood, moderate exercise every day, ensure rest and sleep.