Calcium plays an important role in maintaining several aspects of the body’s physiological functions, such as participating in the formation of bones and teeth, physiological activities of muscles, blood clotting process, and maintaining cellular functions.
1. Calcium is an essential nutrient for the human body, especially the bones and teeth contain a lot of calcium, if the lack of calcium will cause osteoporosis, easy to fracture, teeth are easy to fall off.
2. Involved in the physiological process of neuromuscular, as the coupling factor of neuromuscular excitation and contraction, when there is a lack of calcium in the blood, the neuromuscular excitability increases, muscle contraction, and even convulsions.
3. Participate in the process of coagulation, play a catalytic role in the conversion of prothrombin into thrombin.
4. Maintaining cell function, cell division and proliferation need calcium participation, if the lack of will cause cell aging, disease.
5. Maintain the acid-base balance in the body, can maintain a variety of biochemical processes in the body, if calcium deficiency will cause electrolyte disorders.
So calcium plays a very important role in the body, if the lack of timely supplementation under the guidance of a doctor.