Have always been a rush. What things can not be put aside in the heart, what work has to be done as soon as possible, what words have to be said. With the growth of age, the acute gradually slowed down, because many things are not you can solve in a hurry, over time, the temperament was worn out, only because of helplessness. And then with the growth of age, began to revere the chronic, proactively. Because found that only slow down, many things can be done well, the heart is not so nervous, the body is not so bad. Alas, the age, the body does not work, have to pay attention to health. I really do not know whether to be happy or sad. See the turtle slow, right? I’ve never seen a turtle in a hurry, right? That’s why people live long. See how fast the hare is? See the hare bite when they are in a hurry, right? So people live a short life. The tortoise and the hare race, why the tortoise is the winner? It is because people are not in a hurry, stay in the green hills. Why did the hare lose? Because too anxious, but instead lost the power of action. Sorry, this is a new version of the tortoise and hare race, not a fabrication, life is full of such things. Let the brain slow down, let the action slow down, let the emotions slow down, then you will find that the mood slowly become calm, the body slowly become comfortable. Although easier said than done, it is difficult to do, but as long as there is this awareness, slowly will be good. Who told us that the body is weak, health, must be.