Chinese wolfberry is a folk frequently used tonic Chinese medicine. Northern Song Dynasty famous physician Wang Huaiyin once pointed out that the Chinese wolfberry “spring name of the sky essence, summer name of the grass of longevity, autumn name of the Chinese wolfberry, winter name of the earth bone. According to the four time to take the service, can be the same life with heaven and earth”. He combined with long-term medical experience, convinced that the Chinese wolfberry has the role of prolonging life. “Lycium barbarum” use more Goji berries for the deciduous shrubs of the family Solanaceae plant Lycium barbarum mature fruit, produced in Ningxia, Qinghai, Xinjiang and other places of the best quality. Goji berries taste sweet, flat, with nourishing the liver and kidney, bright eyes, moisten the lungs and other effects. Clinically used for liver and kidney yin deficiency, dizziness, vision loss, lumbar and knee weakness, spermatorrhea and thirst. It can also be used with maitake, Zhimu, Beimu, Huandong and other yin nourishing, clearing the lungs and resolving phlegm, with Yin deficiency cough. Soup Liquid Materia Medica also said: wolfberry “main thirst and lead to drink, kidney disease elimination”. The compendium of materia medica pointed out that the wolfberry “nourishes the kidney, moistens the lung, bright eyes”. Modern medical experiments have proved that the Chinese wolfberry tonic kidney and essence, liver and eyesight, is a good medicine for fitness, nourishing good products. Chinese wolfberry paste, that is, with Chinese wolfberry decoction, homemade simple, easy to operate, long service will have obvious effect. Can also single to wolfberry washing, slightly steamed, into the jar. Daily chewing 6~9 grams, more simple. Can also be added to the wolfberry (100 grams) round-grained rice (200 grams), add water to cook porridge, insist on serving for a long time will have good results. Effective in reducing the three highs (blood fat, blood sugar, blood pressure), liver protection and promote liver cell growth are effective. “Lycium barbarum and yellow essence” effect is better two essence pill, that is, the wolfberry and yellow essence, equal amount, research powder, honey for the pill. Or to the yellow essence of water decoction to take 2 ~ 3 times, remove the dregs, add wolfberry, WenHuo decoction thick, cool, into the jar into a paste, or add honey. Huang Jing, the root of the perennial herb Huang Jing of the lily family, can be used raw. Or add wine, black beans steamed, sliced into medicine. It is sweet in flavor and flat in nature, with the effect of moistening the lungs and nourishing the yin, tonifying the spleen and benefiting the qi. It is often used in treating lung deficiency and dry cough, kidney deficiency and essence loss, lumbago, dizziness, foot weakness, spleen and stomach weakness, tiredness, lack of appetite, dry mouth and dryness. Or add astragalus, maitong, raw land, etc. for thirst, can be used as a long-term nourishing products. The “Classic” pointed out that the yellow essence “broaden the middle and benefit the qi, so that the five viscera, muscle full of good, many years of aging, the color is bright, hair white more black, teeth fall more raw”. Rihua Zi Materia Medica” also said that the yellow essence “to make up for the five labor seven injuries, …… benefit the spleen and stomach, run the heart and lungs”. The Compendium of Materia Medica” said that the yellow essence “to fill all the deficiency” “to fill the essence”. According to modern pharmacological research, yellow essence of adrenaline-induced hyperglycemia has an inhibitory effect, can prevent atherosclerosis, reduce fatty liver, infiltrative tuberculosis has a bacteriostatic absorption effect. Accordingly, the yellow essence and goji berry is indeed a perfect match.