Post-alcohol headache can be relieved by lifestyle changes, physical therapy, medication and other methods.
1. Lifestyle changes: Drink more water in your diet, which is conducive to promoting the metabolism of alcohol. Eat a light diet and avoid consuming stimulating foods such as coffee, strong tea and chili peppers. Pay attention to rest, ensure sufficient sleep time, and do not overwork.
2. Physical therapy: If the headache is caused by the expansion of blood vessels in the brain, you can use ice to relieve the headache area.
3. Headache after drinking is mostly caused by alcohol stimulation. Commonly used medicines include aspirin, ibuprofen and other non-steroidal anti-inflammatory drugs, which can relieve the symptoms of pain.
4. If it is caused by cerebrovascular diseases such as cerebral infarction and cerebral blood supply insufficiency, it is necessary to consult a doctor in time for the treatment of the underlying disease.
However, it is important to note that medication must be used under the guidance of a doctor and not blindly abused.