If you want to achieve the purpose of tonifying the essence and nourishing the kidneys, you can take Chinese medicines such as Tonifying the Kidneys and Benefiting the Essence Pill and Wu Zi Diffracting Zong Pill. 1. Tonifying the Kidneys and Benefiting the Essence Pill: composed of chasteberry, cuscuta seed (fried in wine), lotus seed, schizandra seed (vinegar), etc. It has the effect of nourishing the kidneys and filling up the essence, replenishing the medulla oblongata and nourishing the blood, and can be used for treating dizziness caused by insufficient essence of the kidneys, lumbar and knee soreness and limpness (feeling of soreness and limpness of the lumbar and knee), and spermatorrhea, dreaming and ejaculation. 2. Wu Zi Diffractive Pill: It is composed of Chinese wolfberry, cuscuta (fried) and raspberry, etc. It has the efficacy of tonifying the kidneys and benefiting the vital essence, and can be used to alleviate impotence and infertility caused by deficiency of the kidneys and vital essence, seminal emission and premature ejaculation, and lumbago. The adverse reactions of the two proprietary Chinese medicines are not clear, the contraindication of Wu Zi Diffractive Zong Pill is not suitable for patients with colds and fever, and the contraindication of tonifying the kidney and benefiting the essence Pill is not suitable for patients with colds and flu. Note that during the period of medication, abstain from sexual intercourse. In addition, you can also choose to produce essence tablets, strong kidney tablets and other proprietary Chinese medicines to replenish essence and nourish the kidneys. It is important to note that proprietary Chinese medicines need to be used after identification by a Chinese medicine practitioner, and should not be used blindly.