1, fig stew lean meat Ingredients: 60 grams of dried figs, 100 grams of pork tenderloin, 1 gram of salt, 2 grams of ginger Xinjiang Uygur Autonomous Region Hospital of Traditional Chinese Medicine Zhang Hongliang Production method: speak of pork tenderloin washed, ginger washed and chopped, add water to the pot into the pork, ginger, figs, stew over low heat until the pork is cooked, add salt and other seasonings can Function: figs are rich in amino acids and anti-cancer Active trace elements, and pork with the benefit of the blood, enhance immunity, anti-cancer effect. Ingredients: 30g carrot, 100g shiitake mushroom, 30g vegetable oil, 3g salt, onion, ginger, etc. Ingredients: mushroom, cut into small pieces, carrot, etc. Add onion, ginger, etc., then stir-fry carrot and shiitake mushroom, then add all kinds of seasonings. Effect: Carrot contains a lot of carotene, which has a strong anti-cancer effect, and shiitake mushroom can enhance immunity. 3, lettuce and fungus sliced meat Ingredients: 150 grams of pork tenderloin, 200 grams of lettuce, 20 grams of fungus, salt, oil, ginger, garlic a little Preparation: put oil in the pot to 60% heat, under the ginger. Garlic slices sautéed until half cooked, put in lettuce, fungus sautéed, then put salt and all kinds of seasonings can be effect: fungus is a natural biological regulator, can fight chemotherapy-induced decline in white blood cells, improve the immunity of the body, is the ideal food choice.