After the fall, many people will have the problem of cold hands and feet, although it is not a big problem, but it will still have a great impact on the patient. First, what is the reason for the formation of cold hands and feet? From the point of view of Chinese medicine identification, belongs to the false evidence, and the false categorization, is no more than gas deficiency, Yang deficiency and blood deficiency three categories. 1, qi deficiency: this group of people with cold hands and feet symptoms are often accompanied by less breath and lazy speech, fatigue, dizziness, self-sweating, pale tongue, white, weak pulse. 2, blood deficiency: this group of people with cold hands and feet symptoms are often accompanied by colorless, yellow, eyes, lips, claws and nails white, dizziness, palpitations and insomnia, women’s menstruation is small amount of pale, menstruation is delayed or amenorrhea, the tongue is pale moss white, pulse is thin and weak. 3, Yang deficiency: the cold hands and feet symptoms of this group of people are often accompanied by a white face, pale thirst or thirst for hot drinks, fatigue, less breath, lazy speech, self-sweating, loose stools, urine, long, pale, fat and tender tongue, moss white slippery, and the pulse is slow and weak. 4, qi and blood deficiency: most of the time the symptoms of cold hands and feet is not a single evidence of deficiency, but gas, blood and Yang deficiency of the complex, often to qi and blood deficiency instead of a word. Second, how to solve the cold hands and feet? Huang Di Nei Jing” mentioned that “false is complementary, real is diarrhea”, for the false evidence, it should be supplemented mainly false. 1, tonic gas: commonly used Chinese medicine ginseng, astragalus, xiyangshen, licorice, ginseng, atractylodes, etc.. 2, tonifying blood: commonly used Chinese medicines include Colla Corii Asini, Angelica sinensis, Radix Angelicae Sinensis, Radix Paeoniae Alba, and Fructus Jujubae. 3, tonifying yang: the kidney is the foundation of the innate, sufficient kidney qi can rise, tonifying yang is generally based on tonifying kidney yang, commonly used traditional Chinese medicines are antler velvet, Cortex Eucommiae, Crested Ginseng, Sequence, Yi Zhi, Cistanches, Cynanchum, and so on. Third, the conclusion and enter the winter season of tonic season, a common misunderstanding is the aimless tonic, more good, beef and mutton, gum, cinnamon eat a pass, and finally increase the weight up, the symptoms have not improved at all, and worse, blind tonic seriously upset the body’s balance of yin and yang, fatty liver, hyperlipidemia, and even endocrine disorders, the benefits are not worth the losses. The correct method of supplementation should be to identify the body, recognize the reasons for their cold hands and feet, check the gaps and fill in the gaps, the right medicine, in order to solve the problem. Lastly, don’t forget to wear fall pants when it gets cold!