A tendon pulling pain in the inner thigh may be a physiological pain caused by excessive exercise, or it may be caused by muscle strain, superior lumbar disc herniation, fasciitis and other diseases, which can be relieved by general treatment, medication, physical therapy and surgery.
1. Physiological pain: If the physiological pain is caused by excessive exercise and lactic acid accumulation, it can generally be relieved by hot compresses and rest.
2. Muscle strain: Most of the pain in the inner thigh tendon is related to the strain of the medial muscle group during the splitting exercise. Pay attention to appropriate rest, try to avoid doing the medial muscle group stretching exercise. Early on, you can use ice to alleviate the pain, generally 2-3 days later, you can apply hot compresses to promote local blood circulation and promote swelling.
If the pain is obvious, you can also take anti-inflammatory and analgesic drugs orally, anti-inflammatory and pain relief, such as diclofenac sodium, celecoxib, etc. If there is obvious swelling, you can also take Chinese patent medicines to activate blood circulation and remove blood stasis (to promote blood circulation and eliminate blood stasis in the body), and to reduce swelling and relieve pain (to eliminate swelling and pain), such as activating blood circulation and relieving pain capsules, Longxuanguo capsules and so on.
3. Lumbar disc herniation: If the pain is caused by upper lumbar disc herniation, it can be treated by physical therapy such as hot compresses and massages, oral anti-inflammatory and analgesic medications to relieve the pain, or surgical treatments such as spinal canal decompression and spinal fusion if the conservative treatment is ineffective.
4. Fasciitis: If it is caused by localized fasciitis, it can be treated by hot compresses, electric physiotherapy, and oral anti-inflammatory and analgesic drugs, such as ibuprofen.
There are other causes of pain in the inner thigh tendon, such as trauma, etc., if rest does not relieve, it is recommended to go to the hospital for a medical examination, to clarify the cause of the disease, and then comply with the doctor’s instructions on the cause of the treatment. The medication should be applied according to the doctor’s prescription.