Not all Lingzhi can be consumed, those that can be taken include Ganoderma lucidum, Ganoderma lucidum, Ganoderma lucidum of the White Crane, etc. Lingzhi grown in the wild should be used with caution.
Ganoderma lucidum is the fruiting body of the fungi Zi Zhi and Chi Zhi of the family Polyporaceae. It has the effect of calming the spirit and benefiting the qi, calming the wheezing and relieving the cough, and can be used to treat palpitations and insomnia, dizziness and fatigue, and coughing and wheezing. Ganoderma lucidum can be taken by decocting soup and grinding or brewing wine. The adverse effects of this product are not clear, solid evidence should be taken with caution.
White Crane Ganoderma is the branches and leaves of White Crane Ganoderma, family Jurassicaceae. This product has the efficacy of clearing heat and moistening the lungs, killing worms and relieving itching, and it can treat eczema, scabies, cough and so on. Baihe Lingzhi can be taken in decoction or fresh. Adverse effects and contraindications of this product have not been clarified.
Grass Ganoderma lucidum is the whole grass of Rhododendron family plant Iwasu. Grass Ganoderma lucidum has the efficacy of activating blood circulation, tranquilizing the mind and relieving pain, and can be used for treating insomnia, dystocia (pain in the area of the coxae and ribs), distension and pain in the epigastrium (abdomen), and bruises and other injuries. This product can be decocted and taken internally, contraindications and adverse reactions are still unclear.
Feeling unwell, it is recommended to visit a hospital as soon as possible, and taking Ganoderma lucidum should be under the guidance of a professional doctor.