Eating sugarcane will not make you fat, but there is a possibility of gaining weight if consumed in excess over a long period of time. Sugar cane is a fruit with high nutritional value, moderate consumption will not lead to obesity, but also can provide nutritional value for the body. Sugar cane is rich in water, sugar, a variety of vitamins and trace elements, all the nutrients needed by the body, but also to maintain the normal physiological function of the body. As the sugar content in sugar cane is as high as 18%, if consumed in excess for a long period of time, it will increase the body’s sugar intake, and if the excess sugar is not consumed in a timely manner, it will be converted into fat, leading to the phenomenon of obesity. Therefore, it is recommended to consume sugarcane in moderation. People who are allergic to sugarcane should not consume sugarcane to avoid allergic symptoms such as rashes and abdominal pain. In addition, diabetics are not recommended to consume sugarcane because of its high glycemic index, which can cause blood sugar fluctuations.