Wheat seedling juice is a beverage rather than a drug, does not have the effect and efficacy of drugs, but can provide the body with carbohydrate nutrients. Wheat seedlings juice is made from wheat seedlings juice, per 100 grams of wheat seedlings containing 34.05 calories, of which 5.46 grams of carbohydrates, 3.3 grams of protein, 0.48 grams of fat, 3.93 grams of fiber. Wheat seedlings are lower in calories, so the wheat seedlings juice formed by juicing wheat seedlings is also lower in calories, contains more fiber, can promote intestinal peristalsis, increase the volume of stools, constipation patients can eat more appropriately. But because of its rich dietary fiber, if excessive consumption of wheat seedling juice, easy to trigger abdominal pain, diarrhea, nausea, vomiting and other indigestion. Weak gastrointestinal function as well as the elderly, children need to appropriately limit intake to avoid discomfort.