Formation of Liver Fire Liver fire is a kind of real fire, which refers to the pathological phenomenon of liver hyperactivity. It is caused by the liver’s lack of detachment, gas depression and fire, or the prevalence of liver heat, and also has a certain relationship with excessive emotional and emotional excitement. Clinically, it is often seen as eye redness, irritability, headache, coercive pain, bitter mouth, vomiting blood, hemoptysis, and number of strings in the pulse. Liver fire is mainly caused by irregular life and depression. In Taoist medicine, there is a saying that “the liver governs the eyes”, therefore, exuberant liver fire is often manifested in some eye symptoms, such as: blurred vision, eye secretions, eye redness, dry eyes, tinnitus, etc. In Taoist medicine, the “fire” in the theory of “liver fire” is mainly caused by irregular life and depression. Taoist theory of “fire” is one of the six external evils “wind, cold, summer, humidity, dryness, fire”, due to external climate change, caused by the human body’s “evil”. Fire, will make the dry mouth, bad breath, long acne, swollen gums pain, itchy skin, constipation, bleeding hemorrhoids and other symptoms. What to eat can laxative liver fire 1, chrysanthemum tea chrysanthemum and goji berries are medicinal herbs, chrysanthemum cold, goji berries warm, just to complement each other. Chinese medicine often use these two herbs as the basis for other herbs with other herbs prescription treatment to get rid of liver fire, which is more classic formula such as Chen Zhiqian chrysanthemum and wolfberry tea, with mulberry leaves and other medicinal herbs from the same source, no side effects, you can make tea to drink. 2, kelp, green bean soup kelp is phlegm, anti-inflammatory, asthma, detoxification, laxative ideal food. This is because kelp cold, which contains iodine is absorbed by the body to promote the elimination of harmful substances, lesions and inflammatory exudates, while kelp contains a called polysaccharides sulfate, can absorb cholesterol in the blood vessels, and out of the body. In addition, the iodine in kelp can also promote the luteinization of ovarian follicles, thereby reducing the level of estrogen in the body, so that endocrine disorders are adjusted. 3, cassia seed tea cassia seed sex slightly cold, bubble out of the tea has a light grassy aroma, taste bitter, for the liver fire people, is a good recipe for fire, the main heat, dredge the liver. Put a single flavor of fried cassia seeds, directly bubble tea to drink, until the tea is colorless. Modern pharmacological studies believe that cassia seeds are rich in rhubarb phenol, rhubarbine, cassia and other components, with antihypertensive, antibacterial and cholesterol-lowering effects. 4, water chestnut juice Autumn and winter because of fire caused by sore throat, lymphatic inflammation more people. This is not a big disease, but it is also very torturous. And water chestnut is to clear heat to remove fire “good medicine”. Water chestnut is rich in nutrients, juicy and sweet, since ancient times, it has the reputation of “underground snow pear” and “ginseng in the south of the Yangtze River”. Water chestnut has a very good health care effect, according to the “Dictionary of Traditional Chinese Medicine” records: water chestnut taste sweet, slightly cold, non-toxic, have warm in the benefit of qi, clearing the heat and appetizer, digestion and sobering effect. How to prevent liver fire 1, develop a good dietary habits, do not stay up late, avoid eating cold and fire food. 2, appropriate exercise, reduce stress, maintain a happy and relaxed mood, not only can enhance immunity, prevent colds, but also reduce the formation of fire. 3, chronic disease friends should follow the doctor’s instructions, take medication on time, so that the condition is stable, in order to avoid the disease into heat, into fire. Liver fire how to regulate physiological liver fire situation: emotional irritability, long time depressed mood, depressed mood, mood due to accumulation of depression. Life is not regular, often stay up late, living without an inherent biological clock. Pathological diseases of liver fire, such as hepatitis B, diabetic patients, wind-heat and cold, etc. If the phenomenon of liver fire in women with hepatitis B, it is even more important to pay attention to the usual health care of hepatitis B, and more care for our liver. Ensure adequate sleep, do not stay up late, do not overwork. Absolutely no alcohol, do not smoke, long-term smoking and drinking will also cause liver fire; appropriate outdoor exercise; but also to maintain a good mood, do not be irritable, learn to control their own emotions.