You can eat fried vegetables in the month of birth. Sitting on the moon maternal can eat fried vegetables to supplement the body’s need for vitamins, minerals and other nutrients, in addition, vegetables also contain a large amount of fiber, can promote gastrointestinal peristalsis, is conducive to speeding up the digestion and absorption of nutrients ingested. If you eat too much oil fried vegetables during menstruation, it may cause poor milk secretion, so the best diet is less oil and low salt, which is good for maternal recovery. It is recommended to eat some light fried food, to ensure that the nutrition is comprehensive and balanced, avoid spicy and stimulating food, avoid smoking and drinking, which is conducive to the recovery of the maternal body and the healthy development of the baby.