The patient has lumbar disc herniation after sedentary life, the treatment is based on rest, rest, warmth, braking, and the use of a support in the lumbar region for immobilization, as well as the use of pelvic girdle for traction. Can also be used in the lumbar part of the heat treatment, hot towels, orthopedic wash medicine fumigation or the use of physical therapy instrument baking, microwave instrument treatment, infrared therapy instrument treatment and other methods. If the patient’s pain and numbness are more severe, oral medication can also be considered for treatment, which can be oral celecoxib, diclofenac sodium extended-release capsules, B vitamins, micolette, methylcobalamin tablets and so on. If the condition recurs after conservative treatment, surgical treatment is required and minimally invasive surgery can be performed to remove the nucleus pulposus.