There are many reasons that can lead to poor spleen and stomach, such as congenital factors (e.g., weakness, etc.), dietary habits (alcoholism, etc.), lifestyle (irregular work and rest, etc.), and emotional factors (depression, etc.), etc., which need to be analyzed specifically.
1. Innate factors: Weakness of the body at birth, resulting in weak spleen and stomach functions.
2. Dietary habits: such as alcoholism, overeating and excessive intake of spicy and stimulating foods may lead to malfunctioning of the spleen and stomach. It is recommended to eat a light diet, eat more fruits and vegetables, pay attention to balanced nutrition and avoid partiality.
3. Lifestyle: Irregular work and rest, overwork and so on. According to Chinese medicine, “labor consumes qi”, qi has the role of moistening the internal organs of the whole body, overwork injures qi, resulting in the spleen and stomach can not be sufficiently moistened, which leads to the spleen and stomach is not good.
4. Emotional factors: long-term emotional depression can cause liver qi stagnation, the liver’s excretory function is not normal, further affecting the spleen and stomach transport function.
If you have a bad stomach or spleen, you should go to the hospital in time to find out the cause of the problem under the guidance of the doctor and then treat it actively so as not to delay your condition.