Interrupting urination when urinating has a certain exercise effect on pelvic floor muscle relaxation. Interrupt urination when urinating, can exercise the urethra, perineum smooth muscle contraction ability, on the treatment of pelvic floor muscle relaxation caused by urinary incontinence and other diseases, has a certain auxiliary therapeutic effect, but it is not recommended to take in the urination of sudden interruption of measures, so as not to cause urinary obstruction and other complications. In addition to interrupting urination when urinating, you can also carry out exercises such as lifting the anus, deep squatting, etc. to enhance local blood circulation to improve function. When there is cystitis, urethritis, neurogenic bladder, prostatitis and other diseases of the urinary system, it is not recommended to exercise or treat on their own, but should seek medical attention in time, under the guidance of the doctor for examination and treatment.