In general, the method of massaging the stomach to promote defecation is to do clockwise or counterclockwise massage around the navel.
Clinical constipation is a common disease in gastroenterology, by massaging the stomach to relieve constipation has a certain effect, abdominal massage should be in accordance with a certain direction massage, that is, clockwise or counterclockwise, according to the patient’s own habits to choose.
It should be noted that, in the massage strength should be moderate, not too light or too heavy, to the patient’s own strength is appropriate. Try to choose two hands to massage, to the root of the palm massage effect is better. It is recommended to start massaging after half an hour of eating, so as not to cause vomiting, nausea and other stomach discomforts.
Hope through the massage to achieve the effect of promoting defecation, need to adhere to long-term, appropriate massage can stimulate the gastrointestinal tract to speed up peristalsis, improve digestion and absorption, thus helping the discharge of feces.
If the defecation situation does not improve obviously or has aggravated, need to consult the doctor in time, improve the examination to clarify the cause of the disease, give targeted treatment.