Dampness symptoms: 1, thick and greasy tongue: If you find yourself with a very thick and greasy tongue, or fat tongue, tongue edge with obvious teeth marks, then you can basically determine the body has wet, this is the Chinese medicine said tongue diagnosis, if also accompanied by a dull face, and yellow, swollen eyelids or bags under the eyes when you get up in the morning, these signals indicate that the body is more obvious dampness; 2, the stool is not shaped: normal stool is soft and hard bar, if the stool is like an overcooked banana, the shape of soft and sticky unshaped, sticky on the toilet is not easy to be flushed away. stool is moderately hard and soft strip, if the stool like overripe bananas, soft and rotten shape with sticky unformed, sticky on the toilet is not easy to be flushed away, this also indicates that the body has dampness, digestion and absorption function is abnormal; 3, poor appetite: if the time to eat, no hunger, eat a little something to feel bloated in the stomach, in the process of eating and a vague sense of nausea, these phenomena are also are weak spleen and stomach function, one of the manifestations of excessive dampness in the body, and this phenomenon is more likely to manifest in the summer; 4, sore calves: damp people will feel sore, sunken, swollen calves after waking up, but also may be a significant increase in weight in a short period of time, showing the characteristics of fat, more serious people will appear as lower limb edema; 5, poor mental state: damp people often have chest tightness feel, very want to take a long breath to feel comfortable, the body is particularly tired, lazy activities, dizzy and swollen feeling, easy to sleepy, memory loss, in fact, this is not difficult to explain, the ancients believe that a deficiency of spleen qi, lung qi first, indicating that the spleen qi deficiency to a certain extent lung gold loss, it is easy to appear the performance of poor mental state.