There are many kinds of vegetables, divided into leafy vegetables, melons and fruits, roots and tubers, which are rich in water, protein, carbohydrates, vitamins, organic salts and so on. Diabetics can choose vegetables with lower calories, as well as high vitamin and fiber content, such as lettuce, spinach, tomatoes, peppers, onions, celery, radish, bitter melon, cucumber, winter squash, pumpkin, shiitake mushrooms, cauliflower, bamboo shoots and so on. Some vegetables diabetics should eat less, such as sauerkraut, snow red, taro, rhizome, parsnip, lily, beets, etc. These vegetables contain more carbohydrates or nitrites, which have a certain impact on the condition of diabetes. With diabetes nutrients should pay attention to balanced, not the less you eat the better, but to a balanced diet, three meals should be regular and quantitative, do not eat a variety of higher calorie sweets, snacks, juice, bread, soft drinks, etc., but also to eat less greasy, fried food, but also includes animal offal, melon seeds, egg yolk, etc.. In the case of good blood sugar control, you can eat fruits with less sugar in the middle of two meals appropriately, but it is not suitable to eat fruits when blood sugar is relatively high.