Stewed chicken with ginseng has the effect of tonifying qi and blood, warming the body, and it is recommended to take the medicinal diet under the guidance of a professional doctor. Ginseng is a traditional Chinese medicine with the same origin as food and medicine, which has the effects of tonifying the vital energy, tonifying the spleen, benefiting the lungs, benefiting the intellect and tranquilizing the mind, nourishing the blood and promoting the production of body fluid. Ginseng is usually decocted and the efficacy of stewed chicken is limited. It is forbidden to take it for those who have solid evidence, heat evidence, or dampness and heat in the body without deficiency of positive qi. Chicken is rich in protein, energy and fat, etc. It is a common food. Moderate consumption can replenish a variety of nutrients needed by the human body and help maintain normal physiological functions of the body. Although ginseng stewed chicken has certain benefits to the body, excessive consumption can also lead to indigestion. In our daily life, we should maintain a balanced diet, consume diversified nutrients, and it is best to take medicinal diets under the guidance of a professional doctor.