Testosterone supplementation can be done by eating more eggs, vegetables, high quality protein and animal offal, etc. If the low sex hormone content is due to pathological reasons, drug treatment is required, as follows: 1. Egg products contain a lot of zinc, which is an important substance for the formation and secretion of testosterone and is the most ideal supplement for sperm. 2. Vegetables will also contain nutrients that inhibit estrogen, especially cruciferous vegetables, and moderate intake 3. High quality protein can stimulate growth hormone secretion and can improve sperm vitality, such as sea fish and other foods. 4. Animal offal is high in cholesterol, which is the most important substance for synthesizing sex hormones. Eating animal offal in moderation can promote androgen secretion, improve sperm quality, and thus improve male function. If the secretion of sex hormones is reduced due to abnormal kidney function or abnormal pituitary gland function, drugs need to be taken to improve the hormone levels in the body.