Fruit as a food does not have the effect of eliminating dampness. Dampness is divided into external dampness and internal dampness, spleen deficiency is easy to generate dampness; can not blindly eat fruit to get rid of dampness, fruit as a food does not have the effect of eliminating dampness. Eating fruit can supplement a variety of vitamins, a variety of minerals, but no treatment of disease efficacy, can not use fruit instead of drugs; eating fruit can not be too much, people with gastrointestinal history can not eat a lot of cold fruit. Dampness bias easily causes joint pain, muscle pain, diarrhea and bloating, irregular bowel movements, thick tongue, sticky and unpleasant mouth, heavy limbs and other symptoms. Patients who have the above symptoms of the prevalence of dampness should actively seek medical attention to understand the condition, under the guidance of the physician’s interview in accordance with the standardized treatment, and if eating fruits to bring about adverse effects, you also need to actively seek medical attention to avoid adverse results.