You can eat taro, pay attention to moderation.
Sitting on the moon is one of the common traditional customs, mostly refers to 1 month or 42 days after delivery, medically known as the puerperium, this stage of the maternal physiological functions gradually recovered, but need to pay attention to prevent infections, bleeding and other complications, the daily diet needs to be strengthened nutrition, and timely replenishment of energy.
Taro is one of the common ingredients, rich in starch, and rich in protein and a variety of minerals such as calcium, iron, sodium, phosphorus, potassium, magnesium, etc., as well as niacin, vitamin C, vitamin B and other nutrients, can help maternal nutrition and energy, so you can eat, but should not be overdone, so as not to cause gastrointestinal discomfort.
If there is any discomfort in the month, you need to consult a doctor in a timely manner, under the guidance of specialists, diet can be guided by a doctor, do not be superstitious prescriptions or blindly follow others, so as not to cause adverse effects on the body.