Reverse arch cervical vertebrae may be caused by incorrect sitting and sleeping postures, heavy physical labor or degenerative changes due to ageing, etc. Generally, it can be corrected by correcting bad postures, wearing orthotics, functional exercises for neck and back muscles, acupuncture and other ways. 1. Correcting bad posture: It is recommended that patients should not play with cell phone or work for a long time, and develop good sitting habits. 2. Wearing orthotics: Pillar type cervical orthotics or soft or hard cervical orthotics can support the cervical vertebrae and limit the activities of the cervical vertebrae so as to achieve the corrective effect. 3. Neck and back muscle function exercise: learning cervical spine health exercise or cervical spine meter drill exercise, doing stretching exercise to the neck can effectively help to correct. In addition, swimming, playing badminton and other aerobic exercises are very effective in improving the cervical spine, and can better exercise the cervical spine. 4. Acupuncture: Acupuncture needs to be carried out under the guidance of a doctor or professional, mainly needle knife therapy, fire needle therapy, electroacupuncture and so on. The phenomenon of retroverted cervical spine should be taken seriously and treated and corrected in time to avoid further development of the condition.