The triggering factors of migraine are related to diet, temperature, bad habits, emotions and other factors.
①Environmental factors: If the temperature difference between indoor and outdoor is large, it can trigger the occurrence of migraine, and some people may have migraine in a hot and stuffy environment. Yu Tingmin, Department of Neurology, Second Hospital of Jilin University ② Bad habits: such as smoking and drinking can cause the occurrence of migraine. ③Psychological factors: Bad emotions can aggravate headache or cause frequent headache attacks, so patients should adjust their mind properly and keep a good mood. ④Exercise factor: Proper and regular exercise is very important. If there is not as much exercise as before, or if it is suddenly aggravated, it can trigger the occurrence of migraine. ⑤ Dietary factors: Some migraine patients have attacks related to diet, such as beer, bacon, salted fish meat, cheese, chocolate, red wine, etc. There are also some patients whose migraine is related to diet of overheated and cold food.
Therefore, migraine patients with triggering factors such as the above should try to avoid the above triggers, maintain a good mood, exercise properly and pay attention to diet.