Insomnia is not caused by a lack of vitamins in the body. Insomnia is categorized into primary insomnia and secondary insomnia according to its cause. Primary insomnia usually has no clear cause. Secondary insomnia has related causes, such as physical diseases, mental disorders and so on.
There are many factors that lead to insomnia, there are physiological reasons such as aging, melatonin secretion reduction, etc., it may also be caused by disease, but also may be caused by life events, psychological factors, lack of vitamins basically does not lead to insomnia.
Primary insomnia: lack of a clear cause, generally for the exclusion of the diagnosis, exclude the causes of insomnia may lead to insomnia still exist after the symptoms of insomnia, can be diagnosed as primary insomnia, such as physiological insomnia, idiopathic insomnia, subjective insomnia and so on.
Secondary insomnia: There is a clear cause for the insomnia, which is caused by somatic diseases, mental disorders or the use of certain drugs. Generally, it can be clarified after the physician’s careful questioning of medical history, detailed physical examination and assessment of mental and psychological status.
Long-term insomnia symptoms, it is recommended to go to a professional hospital in a timely manner to consult a doctor to determine the cause of the disease and standardize the treatment under the guidance of the doctor, and not to self-medication or taking health products.