Lingzhi is usually taken internally, mainly by decoction, grinding and swallowing, or in pills and proteins.
Ganoderma lucidum is one of the common Chinese medicinal herbs, which is the dried fruiting body of Ganoderma lucidum in the family of Porifera; it is flat in nature, sweet in flavor, and belongs to the heart, lung, liver and kidney meridians. Ganoderma lucidum has the effect of tonifying qi and tranquilizing the mind, relieving cough and asthma. It can be used to treat restlessness, insomnia, palpitations, coughing and phlegm, and deficiency labor.
Ganoderma lucidum is usually taken internally, mainly by decoction, grinding and swallowing, or in pills and proteins. It is suitable for people with deficiency of qi and blood, loss of nourishment of the heart and spirit, and tiredness and fatigue. It should not be taken by those with solid evidence, those with the first signs of external infection and those with allergies.
It is recommended to take Ganoderma lucidum under the guidance of a traditional Chinese medicine doctor and should not be taken privately to avoid delays or adverse reactions.